Face the bitter truth: Scientists have a reputation,
undeserved of course, for being humorless, overly analytic,
controlling, antisocial, competitive, arrogant, elitist, obsessive
workaholics.
What’s that old adage? You can’t judge a book by its cover, and
you can’t judge scientists by their lab coats, or by their day
jobs. When you spend quality time with scientists outside the
laboratory, rich personalities emerge, and you may be startled by
what you discover. They can be just like Dr. Jekyll and Mr.
Hyde.
"Take time for family or for whatever your passions are. If
you’re mentally relaxed, your work will be more effective," says
astrophysicist Charles Danforth.
Scientists Come out of the Closet
A rocking astrophysicist.Charles Danforth is a postdoc in
observational astrophysics at the University of Colorado , Boulder. His
job, in his words, is to sit in front of a computer--reducing data,
writing code, writing papers--and he has an ample list of refereed
publications to prove it. But the lure of nature beckons, and he
follows. He calls his personal Web page an "adventure library"
because it details the outdoor pursuits that recharge his battery:
hiking, backpacking, mountaineering, rock-climbing, and caving.
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A geneticist with swing.Ken Frauwirth (pictured right) is
an assistant professor of cell biology and molecular genetics at
the University of Maryland . His
work focuses on genetics and the immune system. When he was
recruited 7 years ago, Frauwirth was young and single and felt
isolated from his colleagues, who were mostly married with
children. Then they coaxed him into going swing-dancing with them
after work, and there he found an "instant social group" that eased
his adjustment and gave him an outlet to avoid spending too much
time in the lab.
Frauwirth also doodles. His cartoons, displayed on his personal Web site
, are inspired by seminars, conferences, and course lectures.
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An instrumental engineer.Grant Kristofek joined the
Design Continuum
in West Newton, Massachusetts, after graduating with a degree in
mechanical engineering from MIT. By day, he works as a design
consultant for clients such as American Express and Starbucks. As
an engineer, he is responsible for making sure that the products
they develop function properly, can be manufactured, and will work
reliably over time. By night, the engineer morphs into a musician
in a band called The Product that plays "fun, upbeat,
technologically and socially aware, humorous, and diversely
inspired music."
A gardening computer geek.Bill Alexander is a computer
scientist who oversees IT policy and planning and maintains
computer services for almost 400 employees at the Nathan Kline Institute for Psychiatric
Research . Most of his colleagues aren’t aware that Bill spends
his weekends tending vegetables and maintaining an orchard in the
Hudson Valley. His recent book,The $64 Tomato, takes its
name from his realization that one year it cost him $1219 to grow
19 near-perfect heirloom tomatoes.
A gourmet earth scientist.Donald I. Siegel teaches earth
science and hydrogeology at Syracuse
University and chairs a committee in his field for the National Research
Council . His main areas of research include wetland hydrology
and biogeochemistry--particularly watershed contamination and
remediation--and the interface between science and law. But outside
of the classroom, Siegel hangs his hat in the kitchen. A gourmet
chef of kosher-Chinese cuisine, he often cooks 10-course banquets.
He recently published his first nonscience book,From Lokshen to
Lo Mein: The Jewish Love Affair with Chinese Food(Gefen
Publishing House, 2005).
A high-flying astronomer.Timothy Barker, a professor and
chair of the astronomy department at Wheaton College in Norton,
Massachusetts, conducts research involving the study of planetary
nebulae. He has some conventional hobbies, such as tennis and
snorkeling, but Barker is also a bit of a Peter Pan. He flies
powered paragliders that are launched from the ground and can
travel as high as 3000 meters, moving at 40 km/hour, for several
hours.
A designing biologist.Another faculty member at Wheaton
College, Edmund Tong, teaches biology and dutifully studies
angiogenesis, the growth of new blood vessels. Off-campus, he
volunteers as a teacher of Chinese painting to local children and
applies his knowledge of science to the art of landscape design,
advising friends and relatives. Tong has even entered a contest
sponsored by Garden Design
magazine. His own yard combines elements of a classic American,
traditional English, and Chinese garden.
The Quest for Balance
When I asked these scientists about the synergy between their
work and their passions, the consistency of responses was
remarkable. Most of them were searching for some kind of
balance.
"My job is very sedentary and intellectual," says Danforth, the
outdoorsman. In a lab, the markers of success can be few and far
between. Publishing a paper or solving a difficult problem may
happen only several times a year. "Climbing a mountain or exploring
a cave gives me a sense of tangible accomplishment," he says. "To
some extent, the contrast between a 'boring' job and hanging off
icy cliffs helps keep me mentally sharp."
"I can completely turn off a part of my brain while I enjoy the
beauty of my garden, instead of gazing through a microscope or
staring at a computer screen," says Tong, the landscape designer.
"I can listen to bird sounds instead of being bombarded by humming
noises coming from various lab instruments." He believes that his
connections to landscaping help him "think outside the box" at
work.
Kristofek, the musician, quotes Einstein, who said, "If I were
not a physicist, I would probably be a musician. I often think in
music. I live my daydreams in music." Music helps Kristofek relax
and focus too. "It inspires me to do great work and guides me
through stressful situations. Learning to listen to and play music
has trained me to organize vast amounts of information in my head,"
he says.
"While my cartoons haven’t contributed to my science, per se,"
says Frauwirth, the swing-dancing cartoonist, "I think they have
helped me become better known among my peers. They have been
icebreakers in meeting some of the 'big names,' who can be pretty
intimidating to a trainee or even a junior PI," he says.
And why does a computer geek garden? "It’s one of the few
activities left that doesn’t require a mouse," says Alexander. "I
think there is some kind of biological imperative in my genes. I
love being outdoors and in the dirt, and certainly the nontechnical
nature of it is a satisfying antidote to my highly technical day
job."
"Cooking takes minutes to a few hours, depending on the dinner,"
says Siegel, the gourmet chef. "It’s a pursuit that provides
instant reward and gratification and the ability to change and make
things better in rapid fashion." What a counterpoint to the
long-term rewards of a productive scientific career!
The Gift of Time
In some instances, an overabundance of passion outside the lab
can be a smokescreen for something else. A senior faculty member
may become bored and frustrated with work and increasingly spend
more time moonlighting rather than working on research or mentoring
students. Or a young scientist may question his or her career
ambition and realize it isn’t turning out as expected. When the
balance tips too far in the direction of avocation versus vocation,
it may be a warning sign of burnout.
If a vacation away from it all doesn’t solve the issue, perhaps
it is time to take a hard look at the situation. By speaking to
your supervisor, you may find ways to realign your work so it is
more satisfying and put your career development back on track. Some
situations may be so serious, though, that you may need to change
jobs or change careers. The Web site of Texas
A&M University offers some excellent tips for recognizing
and resolving job burnout.
At the other extreme, some people find it difficult to switch
off work. A story on work, vacations, and retirement in
Harvard Men’s Health Watch reports that "death from
overwork" is a recognized diagnosis in Japan, one that even
requires employers to provide compensatory payments to survivors.
The article also mentions an analysis of 21 studies that confirms a
small but significant association between long work hours and ill
health. Are science trainees able to balance their work and their
passions? Can they afford not to?
In my nonsystematic, nonquantitative research for this article,
a few trends emerged. First, only one woman came forth to describe
her after-hours passion. (She teaches a Pilates class at the YMCA
every Wednesday night to help pay for her family’s membership.) Are
female scientists too busy balancing family and career to have
leisure pursuits? Perhaps they feel they can't admit that they have
other hobbies, lest their colleagues conclude that they aren't
serious about their work?
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Science and Marriage: Mutually Exclusive?
Does your spouse ever tell you that you are married to your
work? Do you ever feel like your work is compromised by your
marriage? Should young trainees hold off on relationships to devote
more time to their career? Or, can the stability of marriage
actually enhance a trainee’s career trajectory? For an upcoming
column of Mind Matters, e-mail your thoughts and experiences to
Irene.mindmatters@gmail.com
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Second, the majority of scientists who "came out of the closet"
tended to be senior, already accomplished in their fields. Does
that mean that trainees and more junior faculty are too busy
building and competing, so that their true passions can only be
expressed during their careers' twilight years? Or maybe younger
scientists just haven't yet reached the point at which they need to
turn away from their work to find satisfaction?
"Young scientists can indulge in outside passions to a point,"
cautions Siegel. "They have to build labs or other infrastructure,
win large grants, publish peer-reviewed papers in decent journals,
present papers at major conferences, mentor grad students, serve on
committees, and teach undergrads." To do that, they must eat,
breathe, and sleep science, with only occasional small diversions
to keep them sane. "I don’t agree with the system," he says. "But
that’s what it is." Indulging in passions like his, Siegel says, is
something you doafteryou get tenure.
Still, young scientists have everything to gain from taking some
time for themselves, even during the week. "Secret passions create
an endorphin rush like falling in love, says New York
stress-management expert Debbie Mandel . "We all
have buried treasure inside ourselves, and when we know what we
love to do and get to implement the inspiration--we fall in love
over and over again. This relaxation response, like a minivacation,
can translate to greater productivity at work."
"Sleep is overrated," quips Kristofek. "Spend your time doing
what you love. Often the best discoveries are born from the
synthesis of disciplines or concepts believed to be unrelated."
Danforth concurs. "Take time for family or for whatever your
passions are. If you’re mentally relaxed, your work will be more
effective."
Irene S. Levine is a freelance journalist whose work has
appeared in many ofAmerica's leading newspapers and
magazines. Trained as a psychologist, she works part-time as a
research scientist at the Nathan Kline Institute for Psychiatric
Research in Orangeburg, New York, and she holds a faculty
appointment as a professor of psychiatry at the New York University
School of Medicine. She resides
inChappaqua,New York.